Check out Helen’s yoga class and event schedule, and tune in often for ever-changing adventures :)
~Helen’s Public Yoga Class Schedule~
|Tuesday||7pm Vinyasa 2||Spirit Yoga|
|Wednesday||11:30am All Levels Paddle Yoga7pm Vinyasa 2/3 (alternating weeks with Carolina Vivas)||San Diego Paddle YogaLa Jolla Yoga Center|
|Thursday||12pm Mixed Levels Vinyasa
7pm Vinyasa Mixed
|La Jolla Yoga Center
The Yoga Yard
|Friday||12pm Mixed Levels Vinyasa||La Jolla Yoga Center|
|Saturday||7pm Blacklight. Shuffled.||Spirit Yoga|
~Subbing Schedule & Special Events~
- Sunday, 5/25 10:30am Vinyasa 2 @ Spirit Yoga
- Sunday, 6/1 9:30am Beach Fit and 11:30am All Levels Paddle Yoga @ San Diego Paddle Yoga
- Monday, 6/2 11:30am All Levels Paddle Yoga @ San Diego Paddle Yoga
- Tuesday, 6/3 8:30pm Candlelight Flow @ Spirit Yoga
- Labor Day Wellness Retreat in San Diego with Abbi Heilig. Yoga, nutrition, meditation and more. Details coming soon!
- Chakra Camp at Lake Morena September 13-14th. Details coming soon!
Private instruction available by appointment.