Menu Home

Balancing Wellness…

 

…is all about living life to the fullest. It started in 2008 as a blog to share Helen‘s journey toward more balanced living and has evolved into a lifestyle, a career, and dreams of much more.

Check out Helen’s yoga class and event schedule, and tune in often for ever-changing adventures :)

Yoga Classes & Events Blog
About Services
Media SW

~Helen’s Public Yoga Class Schedule~

 

Sunday  9am Vinyasa 2

7pm Candlelight Vinyasa 2

Spirit Yoga

Spirit Yoga

Monday
Tuesday 7pm Vinyasa 2

8:30pm Candlelight Vinyasa 2

Spirit Yoga

Spirit Yoga

Wednesday
Thursday 9am Vinyasa 2

10:30am Vinyasa 2/3

Spirit Yoga

Spirit Yoga

Friday
Saturday 5:30pm Vinyasa 2 Reggae Flow Spirit Yoga

~Subbing Schedule & Special Events~

Share the Love - Run, Spin & Yoga with Sheri Matthews

San Diego Paddle Yoga Teacher Training – March 20 – 22

Catalina Island Retreat – April 5 – 7

Private instruction available by appointment.


Follow

Get every new post delivered to your Inbox.

Join 169 other followers