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yogatta do this

6 Aug

Check out this cool note pad my sweet friend, Amy, gave me for my birthday!  Nothing like teddy bear padmasana and halasana to make chores fun :)

Check out the full collection at Hatley.  I love the yoga kitties too!

because you can’t help but smile…

16 Jun

…looking at these shoes!

Kobi Levi‘s Chewing gum 2009

A little random Thursday fun :)  Check out the rest at Kobi Levi Footwear Design.  

MINDBODY yoga app

12 Jun

As a new yoga teacher, I try and take classes from as many teachers as I can (in addition to my favorites, of course) and find it annoying each week when I’m planning my schedule to go to individual studio websites for schedules.  On Friday I realized there should be an iPhone app for this, something where I could input my location and search for class schedules.  And after a quick search I found it: MINDBODY yoga.

You input your location and it lists all yoga classes scheduled from that time forward, with the name and distance of the studio and the name of the instructor. It also allows you to star classes and studios, so you can easily find your favorites.  Pretty sweet!  This is also great when traveling, instead of my usual routine of “Google search for a studio.” The best part is – it’s free!

There’s also MINDBODY pilates and MINDBODY fitness.  Check ‘em out!  Only studios that use MindBody Online management systems will have classes listed in the app, but I find that the majority of yoga studios (and many pilates and fitness centers) use the program, so the list is pretty robust.

 

juicing!

25 Mar

Eat (or drink!) your veggies!

(Haha, like the glass?!)

I’m totally loving my new juicing routine, and have even gotten my boyfriend into it! I have the Breville Juice Fountain Plus – a great investment and only $130 if you buy at Bed Bath and Beyond with a 20% coupon. It’s easy to use and clean and pretty efficient; I use a big bowl of veggies and fruit for a glass of juice.

My favorite combos so far are: (more…)

Polar FT60

17 Jan

I think I’ve become a little bit of a fitness nerd.  Ever since starting as a wellness consultant, I’ve gotten the chance to try out some really cool gadgets, the latest being the Polar FT60 heart rate monitor watch.  Two words: life changing.

No seriously, it’s pretty amazing. (more…)

Bender Ball

30 Dec

Has anyone tried the Bender Ball? My boyfriend and are I thinking about getting one, but want to know if it’s worth it. We’ve read mixed reviews online (if we get one I’ll definitely do my own review!) so I’m curious to hear more.  Let me know!

Note: one thing we did hear is that if you call to buy, you have to specify that you don’t want the DVD subscription.  If you don’t, they’ll keep sending you DVDs (and charging you for them!!).

2010 is the year of abs – get ready!

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