Sharing from Elephant Journal (thank you!). Happy Friday!

Check out Elise Morin and Clémence Eliard’s Waste Landscape. Very cool.   I love it.  When I first moved to college and all those free AOL CDs were still floating around mailboxes, I collected a bunch, microwaved them (creates crazy cool burn crackles), and made a DIY art installation for my dorm.  Nothing as impressive […]

This Wednesday, 8/24 the W Hotel San Diego is the place to be.  Two of my favorite things – yoga & wine - are colliding at Beach, their roof-top bar.  The bar is covered in sand, so it’s like practicing on a beach above San Diego!  Pretty cool. The fabulous Jennifer Oh will be leading a free […]

I’m very excited to announce that I will now be teaching Vinyasa 2-3  Tuesdays 5:15 – 6:25pm at Akasha Yoga. I’m planning on making this class a fun place to push your limits and explore new poses and variations, so come check it out Tuesday! If you’ve never been, Akasha is conveniently located just off […]

Thank you, Poh, for sharing this!

Amazing skull shelves by artist James Hopkins!!  So creative. Thanks to my sweet little sis, Steph, for passing these along!

Last week I had the pleasure of taking part in a lecture on Indian deities at Dr. Manoj Chalam’s Unique Arts. I was invited as a guest of Prana Yoga‘s summer intensive teacher trainees and happily tagged along. Dr. Chalam is a scientist and expert in spiritual art, symbolism and mythology. He works closely with […]

I’ve been drafting posts in my head for the past few weeks but have been too busy living to actually write them.  I won’t bore you with details, let’s just say this summer has been full of ups and downs (more ups than downs, thankfully) and I’ve been doing a lot of reflection. I’m at an […]

Check out this cool note pad my sweet friend, Amy, gave me for my birthday!  Nothing like teddy bear padmasana and halasana to make chores fun Check out the full collection at Hatley.  I love the yoga kitties too!