I’ve been doing pretty well on my 100 days of yoga challenge. So far I’ve only missed one day, so I’m at 14 days of practice out of 15. I figure instead of stopping because I technically haven’t practiced everyday, I’ll continue to try and see how long it takes me to do all 100. For now the best I can do is 100 days of practice in 101 days – that’s the new goal!
The day I wasn’t able to practice was this past Thursday. I planned on going to class after work but got stuck late, came home, ate dinner, and then fell asleep on the couch at 9pm, completely exhausted from the week. But no excuses!
I’m LOVING the 20 minute yoga podcasts from yogadownload.com; they’re perfect for quick early morning pre-work sessions. I also just got some new audio classes from the wonderful Carolina Vivas, and I’m excited to add those to my repertoire!
I’m feeling great – strong, flexible, focused and less stressed, especially on the days I practice in the morning. I can’t wait to see how I’ll feel in another 14 days…
Namaste!
ps – no, that’s not me, but a girl can pretend, right? I’m almost there 
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stop procrastination
Hi Helen,
Excellent blog!! Stumbled upon it by accident, but I’m liking it! Sounds like you’re in great spirits and enjoying the crazy beautiful life – keep it up! Staying healthy, happy and fit is the best thing in the world!
So totally random – I took a spa/wellness class this past semester and used the exact same photo from your post for my final presentation. It might’ve even come from your post … how crazy would that be??? Great minds think alike.
Anywho, best of luck with your 100 days challenge and enjoy the rest of your week.
Cheers,
Thanks, Alex!! Let me know if you have any blog topic suggestions or want to do a guest post! I’m trying to post more frequently and you definitely qualify as a wellness guru too