Happy Thanksgiving, everyone! I hope you got a chance to enjoy family and friends, relax and eat some delicious food!
I woke up early this morning to try a new recipe, butternut squash soup, for Thanksgiving lunch at my sister’s in-laws. It was a huge hit and although it took some time to make, it wasn’t difficult at all. I got the recipe from one of the lecturers in my nutrition program, so it’s healthy too!!
Here’s the recipe: (more…)
I had my first acupuncture session a couple of weeks ago and totally loved it! My friend from work, M (who is traveling the world on amazing adventure – I’m so proud and happy for her!), recommended Adrian Bean, from the Healing Point and my boyfriend and I made appointments. We couldn’t have picked a better person for our first session. Adrian has a great presence and energy about him, and explained the theory and process thoroughly and in a way that made sense to me in the context of my life and practices. (more…)
