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Balancing Wellness…


…is all about living life to the fullest. It started in 2008 as a blog to share Helen‘s journey toward more balanced living and has evolved into a lifestyle, a career, and dreams of much more.

Check out Helen’s yoga class and event schedule, and tune in often for ever-changing adventures :)

Yoga Classes & Events Blog
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~Helen’s Public Yoga Class Schedule~


Tuesday 7pm Vinyasa 2

8:30pm Candlelight Vinyasa 2

Spirit Yoga

Spirit Yoga

Thursday 7pm Vinyasa Mixed The Yoga Yard
Friday 12pm Mixed Levels Vinyasa The Yoga Yard
Saturday 10am All Levels Paddle Yoga San Diego Paddle Yoga

~Subbing Schedule & Special Events~


Private instruction available by appointment.


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